Dancecode DAYTIME

A fun filled dance class letting both grown-up and child bond through singing and dancing to songs that they know and love! 
With regular themes and props, this class will support physical development and coordination as well as build confidence in social interaction and communication.

A fusion of dance and fitness including an aerobic dance warm up, a quick toning circuit of exercises, then learn a new dance routine every 3 weeks. Lastly, the class is finished with a relaxing cool down to calm the mind and body.

Wednesdays class also offers 'playtime' for those with children aged 18months - 3 years. The playtime room is just next door to your class, where your child will be safe to play while you focus on you!.
All staff are DBS checked and First Aid trained.

In partnership with MKDons SET

Dancing for Seniors offers a dance and fitness class in the style of Line Dancing. Fantastic for mental and physical health as well as helping promote a social and friendly community. Whether you choose to join us on the dance floor, or enjoy the class seated.. Dancing for Seniors is guaranteed to put a spring in your step!
The class is followed by teas and coffees at the end.

In partnership with MKDons SET